Sunday, 26 June 2016

French Diet for The thinnest and Fitness

French girls are famous with they thicken and coordinated bodies.
But this beauty that enviable is a result of diet which depends upon the majority of the french ladies.

The most important and basics is to drink three litres of water daily.
also, the jogging for an hour per day is very basic for weight loss.

This diet take four weeks punctuated by only one day rest per week.
It also must breakfast to be same as dinner
lunch must be green food with protein


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