amazing Health benefits of turmeric .. and wonderful impact on the health of the body and the mind

Turmeric is used in many of the recipes because of its good taste, but in addition to that, there are many benefits of turmeric identified by us through this article.
 Of the most important benefits of turmeric he helps in the treatment of inflammatory bowel disease because it contains properties help to reduce intestinal inflammation and reduce gastric ulcer. It

contains properties antiseptic and antibacterial and is used in the healing of wounds and burns,
and so multiple health benefits of turmeric. When using it with flowers broccoli helps on the prevention of prostate cancer and help reduce the growth of cancer cells.
Turmeric contain anti-cancer properties helps to prevent and reduce the spread of breast cancer and skin and childhood leukemia. It helps maintain liver health and the prevention of liver cirrhosis because Turmeric helps the liver to produce more of the enzymes that help to purify the blood, which in turn helps to improve liver function.
 It helps in the treatment of rheumatoid arthritis because it contains anti-inflammatory properties and contains antioxidants as well.
 It helps in the prevention of Alzheimer's disease because it prevents the production of IL-2 protein that works to destroy the ocean cover the brain and nerve cells.
 The turmeric as a powerful antibiotic and anti-inflammatory without any side effects to him. It helps to regulate the metabolism during follow diets for weight reduction and therefore is useful for weight loss. It helps to accelerate the speed of wound healing.

It helps to improve and regulate the digestive process and overcome digestive problems. It helps reduce the proportion of harmful cholesterol in the blood and thus prevents the risk of heart disease and blood vessels.
 Nutritional values ​​per 100 grams of turmeric 354 calories. 25 mg of vitamin C. 3 mg of vitamin E. 13 mg vitamin K. 38 mg sodium. 183 mg calcium. 41 mg iron. 193 mg magnesium. 7 mg Mnjanez. 268 mg phosphorus. 4.3 mg zinc.

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Chili pepper and skin

Chili pepper is a good Antiphlogistic

capsaicin in the Chili pepper has a strong effect antibacterial, especially in cases of chronic sinus

inflammation, and studies indicate that the effect of capsaicin has anti-inflammatory and inflammatory process inhibition chemicals in the skin leads to the occurrence of cancer marque skin and gives the skin durability, strength and beauty and protect it from aging and stunning signs in spite of the hot taste of pepper the study conducted at Duke University has shown that the capsaicin influential antidepressants for many types of inflammation in the intestines mind that the occurrence of diarrhea, abdominal cramps and pain

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Home recipes for foot problems

Taper away from health problems accumulated by a broad spectrum of people, as problems trivial health If Alaltvatalleha, yes it is, for example, typically do not lead to death, but sometimes it can be painful to the strongest painkillers as they can not to relieve this pain, so it is through the lines in the next, we will highlight the most important home recipes, through which can be removed by problems feet once and for all.
· Extract, camomile: used in treating foot ulcers, which are drinking this extract twice a day, can also be used in a warm Khamam localized foot, so that the average once a day before bedtime.
· Fortified with a few drops of olive oil, castor oil, and use this recipe in treating what is known as the "Alcalo" or others call it as the "toe nail", where massage Alcalo this mixture daily for 5-10 minutes, just before sleep .. may also be the work of a mixture of garlic and castor oil for the same purpose.

· Fenugreek: used widely for the treatment of cracked feet, where the ring drink infusion at a rate of 2-3 times a day, for the treatment of feet, broken ankles, especially cracking zone recommended in cold winter.
· Peel the bark of oak tree: It can be obtained from the Attar, characterized by very effective in treating cases suffering from the coldest parts satisfactorily, where they are crushed bark and boiled in water, then allowed for a sufficient time to cool down a bit, to be put in this marinade feet with continuous massage, the command is repeated daily until the achievement of concrete results.

· Onions: and characterized as mixed use, and perhaps the most prominent uses are cases of inflammation and minor injuries on foot, in order to contain similar natural substances in effect the most potent antibiotics, in cooking the onion and put it on the issue of injury at night before going to sleep, to be involved in an injury with a piece of clean cloth, leaving the onion slices until morning to be eliminated after that, and can repeat daily until the recovery is fully ..

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These methods help in getting rid of cellulite naturally

The contouring cause a lot of problems as there are a lot of women spend a lot of money to get rid of cellulite in the body and there are some economic ways in which we provide the trouble to make money and time to get rid of this problem by relying on examples:
-asar Lemon and ginger with mint:

You can go to tender and then ask him mint, lemon, ginger and national oil conflating all so that you can have a cohesive strength and grease in this mixture on the affected areas Baltrhlat You will find the desired result.
-zi Olive and cream Glycerin:
You should be doing to bring moisturize the skin consists of three spoons of glycerin and three spoons of olive oil with the hanging of rose water and half a lemon cream and Mix all ingredients until you get on the strength of a homogeneous and take of the mixture with your palm and rub the affected area Baltrhl him and leave after the piece to a quarter of an hour the affected area and then rinse with cool water and soap after the warm water and repeat the recipe for fifteen days for you get the best results.
Green -hay with chamomile:

Indian herbs that have a significant chamomile role therefore could be used with both the oil, rosemary and marble, fenugreek, thyme and olive oil to get rid of cellulite on the body where that all you just do is done by mixing proportional of these ingredients Kyat and then Keep the mixture in a bottle Court Start by closing and massage the affected area Baltrhl this mixture in a circular motion from top to bottom for a quarter of an hour and keep the process a whole month and you will find what Tmanite

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What are the therapeutic feeding?

Considered therapeutic feeding of the main branches physicians, and relies on the use of foods to treat various diseases characterized by the therapeutic method without the other did not include any side effects, remember, so it is in the following lines , we will highlight the most important diseases that can be treated with therapeutic feeding.
· Asthma: Asthma can cure garlic through the onion soup, which is characterized by high levels of anti-bacteria and decongestants, it can also be used to reduce inflammatory reactions associated with asthma.
· Acne: The cabbage or cabbage rich in sulfur component of food, which are the most important elements of anti-bacterial component of acne as well as beta-carotene substance in carrots and Filafinoad compounds in mango fruit Tsema strongly in stimulating the immune system and skin, as well as the elimination of acne once and for all.

· Treating depression and sordidness: The black chocolate better food choices to treat depression because they contain large amounts of Altaobromain material, which urges the body to secrete endorphins compounds and serotonin, which is responsible for the feeling of happiness and tranquility .. in the same context, try eating oatmeal for breakfast, because it contains large amounts of vitamin B is responsible for the health of the nervous system.
· The treatment of back pain: in the case of chronic back pain resulting from inflammation, try eating red pepper, because it contains a substance Alcabassaasn, that article, which works to promote blood circulation in the instead of inflammation, infection once eliminated for all, and contribute to green tea in the same case, and through it contains antioxidants, which is working on a replacement of intact ones infected cells.
· Eliminate bad breath: It is recommended to eat parsley to eliminate bad breath, and you can improve drinking water in large quantities.

· The treatment of bruises: try to eat pineapple in cases of hematomas, as it contains material pineapple is the fragmentation of the accumulated blood in the position of the contusion, and the same context, try to eat a tomato, because they contain large amounts of vitamin K, which helps to stop bleeding.

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