Eating disorders .. types, causes and treatmen

modern medical studies recommended that careful eating disorders patients in general practice, and to get rid of any psychological pressure, on the one hand, and to ensure the safety and health of the body, on the other hand

The most important benefits of green apple

There is an old saying about apples told Next "If you eat the apple before your sleep .. The doctor will not find work."

family health

If you have chosen to improve the eating habits of your family because you want to be healthier, or are forced to make changes due to medical conditions or problems, I want to share with you some simple tips that were most useful for our family

The benefits of the water and its features

Every living cell in our bodies need water to live, not to mention the performance of its functions properly.

Eating Disorders in Children

How to deal with a lack of appetite in children


Wednesday, 21 March 2018

5 Steps to Choosing the Best Underwear for Your Health

Exploring the clothing business sector can be quite overwhelming nowadays. Would it be a good idea for you to go for the boy shorts or briefs? Cotton or lycra? Are thongs extremely that awful for you? Is shape wear? Also, don't kick me off on whatever the hell c-strings are implied for. 
Dollger Seamless Underwear Women Hipster Invisible Panties Antibacterial Crotch Briefs Beige,One Size

Truly, when did everything turn out to be so confused?

My best figure is that our choices are just going to wind up more fluctuated and peculiar over the long haul, yet don't give that a chance to overpower you. 
Turns out that fundamental cotton briefs could very well be your best, and most advantageous choice. Relatively every other style can cause some genuine medical issues 
— everything from skin rashes to yeast diseases 
— if worn over and over again and under the wrong conditions. 

I completed a touch of research to discover the wellbeing risks of some of our most loved clothing styles. This is what I found: 

1. Maintain a strategic distance from Thongs When You're Working Out 

I wear tight, spandex-mix pants each time 
I work out, which implies that anything 
I wear underneath is unmistakable. 
Along these lines, thongs are normally my go-to decision for clothing, at the same time, by and large, the specialists inform staying away with respect to thongs at whatever point conceivable — particularly when working out. "[Thongs] are typically tight fitting and tend to slide forward and backward while you work out," Dr. David Bank told Shape . "The greater part of this rubbing and warmth can prompt UTIs (urinary tract diseases) and vaginal bacterial contaminations, paying little heed to the texture." 

When working out, clothing with dampness wicking innovation will work miracles to help counteract yeast diseases. 

2. Even better, Just Try To Avoid Thongs In General 

Have a go at staying with briefs and boyshorts for the ordinary. Here's the reason: "[Thongs] can make microscopic organisms spread, which can cause urinary diseases or vaginal contaminations," Dr. Iris Orbuch composed for Cosmopolitan. "Normal microscopic organisms in excrement, E. coli being one of them, can be passed to the vagina by means of a thong. In the event that rises into the uterus you could build up a pelvic incendiary illness, or into the bladder and you could get a bladder disease." If a thong is your best alternative, in any event go for a cotton one, which brings us to: 

3. Endeavor To Stick With Cotton Underwear 

With regards to textures for the regular, cotton is your most logical option. The normal filaments function admirably to keep your business feeling new. "Cotton wicks dampness far from the skin, debilitating yeast development, so pick cotton underwear as frequently as could reasonably be expected," Jan Sheehan composed for Everyday Health in an article looked into by Dr. Lindsey Marcellin, M.D., M.P.H. Endeavor to maintain a strategic distance from other manufactured materials like nylon and lycra, which can "trap dampness and warmth, giving a reproducing ground to yeast." If anything, attempt to in any event wear clothing that has a cotton lining within. 

On the off chance that you work out in cotton clothing, make a point to transform them quickly in the wake of hitting the exercise center. "Cotton undies should anticipate yeast diseases, yet in the event that sweat-soaked, the ease back to-dry texture may expand your hazard," Cynthia Bayer, a medical caretaker expert at Drexel University in Philadelphia, said to Redbook . To diminish your hazard, hurl an additional match of clothing into your duffel bag and change into them before you leave the rec center (regardless of whether you will probably shower at home). 

3.Straightforwardness Up On The Shape wear 

I adore my Spanx as much as the following young lady, yet wearing them time and again can cause some genuine medical issues. Same goes for spandex bottoms and skin-embracing pants. Madonna Beren at Redbook looked for the counsel of Consumer Reports average consultant Dr. Orly Avitzur, who exhorted Beren that "as well incessant utilization of shapewear and other tight-fitting underpants can expedite urinary tract diseases." Instead, attempt to wear these things just a few times each week and, when you do, certainly wear cotton clothing underneath. 

4. Consistent Styles Are The Most Comforting On Your Skin 

Consistent styles won't just help anticipate obvious clothing lines, they'll likewise be gentler on your skin. Versatile groups that are too tight can be extremely disturbing. "Interminable aggravation and rubbing can cause scraped areas that could dive sufficiently deep to cause obscuring of the skin or changeless scarring," Dermatologist Dr. Sandra Lee revealed to Women's Health . "Furthermore, now and again if your clothing is old, the versatile ends up uncovered and can possibly give you a rash, called aggravation contact dermatitis." 

These cotton undies have a supple, stretchy trim at the creases, which implies no bothering flexible groups and no obvious clothing lines. Win-win. 

5. Go Commando At Bedtime 

What's more, by the day's end, when it's an ideal opportunity to get some sleep, simply disregard clothing. Dr. Samantha Dunham, a gynecologist at NYU Langone Medical Center, revealed to Everyday Health that the most ideal approach to keep your woman parts dry and anticipate yeast contaminations is to go commando while you're dozing. Additionally, attempt to wear baggy night robe that are breathable and non-contracting. 

Thursday, 22 February 2018

The 5 Best Public Schools in Parkland, Florida for Your Kids

Home buyers have become wiser, so they do not simply analyze the quality of the house they buy. Parkland Florida as your next home city, the assessment of the schools that provide it should also be included in your checklist, especially if you have children. These are the best schools that serve the city.
They also take into account local factors that can greatly affect their lifestyle if they decide to proceed with the purchase of the home. If you consider the city of

elementary in Parkland Florida

Pre-elementary and elementary grades are the years of training. During these years, the basic concepts of reading, writing, arithmetic, science and other subjects are taught and injected to their children. As such, only the best schools should train them and prepare them for higher marks. In the city of Parkland (Parkland Florida), there are three elementary schools ranked 9 and 10 by GreatSchools. These are Park Trail Elementary Schools (10), Heron Heights (10) and Riverglades (9). All offer PK-5.

middie School inParkland Florida

After obtaining an excellent primary education, you must also strive for excellence in the secondary education of your children. The city of Parkland (Parkland Florida) gives you the right dose with an equally qualified high school serving the city. Also earning a rate of 10 from GreatSchools, Westglades Middle School offers from 6th to 8th grade. The current ratio of students to teachers is 18: 1.

high school inParkland Florida

A well-deserved secondary education awaits your son or teenage daughter at Marjory Stoneman Douglas High School. GreatSchools also gave it a score of 10. The student-teacher ratio is currently 19: 1.

The schools mentioned above are also good scores on the 2013 Florida Global Assessment Test (FCAT). The annual test is conducted by the State of Florida not only to assess what students have obtained from the 'education. The test also aims to measure school performance in order to determine what the state government should provide as support.

For now, you must know that the house is not the only institution that shapes the minds of young people. With him, there are other elements such as school. Would you not want to give your son the quality education he deserves? Fortunately, if you are planning to move to Parkland, quality schools in the Broward County area are ready to serve you.

Desare Kohn-Laski is a proud and experienced realtor in Florida who knows and knows the real estate market on the east coast of Florida. Some of the areas of his service include Parkland, Fort Lauderdale and Hallandale Beach. Stop running after the house of your dreams with your professional help.

Friday, 20 October 2017

Cracking lips and their causes

Crack Lips

Many people the problem of lip cracking resulting from exposure to cold, loss of moisture, which
leads to drying the suffering, causing inconvenience to them, forcing them to seek solutions in different ways to get rid of this problem, which is usually temporary, and in this article we will focus on Causes of cracked lips, their symptoms and treatment methods.

Causes of Lip Cracking

  1. Infection of fungal infections and parasite spread, especially in winter.
  2.  Exposure to dry air, and neglect of hydration. Licking the lips for a long time, leading to remove thin skin from them. Eat hot and savory foods that affect the skin of the lips and split it.
  3.  Eat small amounts of water.
  4.  Non-secretion of the glands in the mouth of the saliva needed to moisten the lips.
  5.  Excessive constant exposure to heat and then to cold. General weakness and weakness, especially during pregnancy. Anemia, lack of essential vitamins in the body, such as vitamins C, D and B. Renal impairment. Take medications, such as lithium-containing medications, vitamin A, and chemotherapy drugs.

Signs of fissure of the lips

Removing thin skin covering the lips, shrinking. Simple lesions and ulcers occur when the skin is removed, resulting in mild bleeding. Lips swollen. Red lips. Feeling of acute pain. Irritation of the lips.

Treatments for cracks for the lips

  • Peeling: Peeling the lips to get rid of accumulated skin once a week, using a toothbrush with warm water, then leave the lips, and massage with sugar mixed with circular movements of oil, olive.
  • Nutritional therapy: it is eating healthy foods, rich in many important nutrients for the body, metal, fibers, proteins, vitamins, iron and others.
  • Moisturizing treatment: A lip gloss is applied daily before bed with lip balm, coconut oil or petroleum jelly.
  • Treatment with drinking water: A sufficient amount of water is taken daily, which is equivalent to eight cups per day.

Monday, 17 April 2017

Nasal congestion

what is Nasal congestion?

Nasal congestion is a very common problem and really causes many people suffering from it. The
problem is that when you breathe your nose, you have to breathe well ...

What is the purpose of the nose?
Breathing of course! Imagine that you breathe 20000 liters of air every day, a lot of inspiration and exhalation. So when the nose is tight, this basic reflex becomes tired.
The nose also plays the role of a filter, moisturizing and heating the air we breathe before entering the lower respiratory tract. This role is essential for reducing pressures on climate.
The nose plays a key role in the sense of smell.

what doctor saying ?
The doctor will examine you, after asking many questions, and will see clearly inside your nose and sinuses, which will allow him to find any distortion.
Problems that cause nasal congestion may result from the mucous membrane or from a deformation of the nose that prevents the natural flow of air.

When the mucous is irritated by smoke, dust, or allergies to the floral vaccine, the first effect will be sneezing. That's why your nose will start to run. The cause is usually gastrointestinal rhinitis. This is what happens when you get cold.
However, it can be chronic (more than 3 months).

For reasons of "engineering"
Is a deformity of the nasal or nasal bone or both. These abnormalities may be congenital or caused by trauma. This deformity can be corrected by nasal septal surgery.

the cure
Treatments vary for different reasons: when the cause is inflammation, treatment is usually with drugs. When the cause is geometrical, it is surgery.

When is a serious nasal congestion?
At the newborn
The nasal congestion is annoying, but it is not serious, except in children under three months of age, because they can not breathe through the mouth. If the newborn's nose is suffocated, it may suffocate. It is therefore necessary to consult a doctor immediately if the newborn suffers from nasal congestion.

Friday, 14 April 2017

middle ear infection

what is middle ear infection

middle ear infection is one of the most common infections after colds, especially among children. It is necessary to treat this inflammation quickly so as not to cause serious complications at the hearing level in the child. So you need to know the cause of this inflammation and its complications, as well as ways to prevent it.

Cause of infection

middle ear infection results in bacterial or viral infection, followed by sore throat, colds or any respiratory disturbances. The bacteria in the throat and nose area are transferred to the ear where they multiply and cause inflammation. All people are exposed to this type of inflammation, but children are more exposed because the channel between the nose, throat and ear is the shortest leading to the accumulation of secretions.

Complications of infection

The delay in giving treatment, especially to the child, can lead to many complications, including affecting the ability of the child to hear, because the fluid that accumulates in the middle ear prevents the transmission of sounds. Delayed hearing can lead to delays in conversational ability and language learning. If it is neglected more, inflammation can lead to total deafness.


There are some things you can do to avoid middle ear infections, including avoiding flu and sore throat by protecting your child from smoking and avoiding breastfeeding as he lays on his back. Protect your child as much as possible from the cold so as not to get respiratory diseases.

Wednesday, 12 April 2017


What is sinusitis and how does it affect a person?

Today we through this article from the site of my health we will give you information about this annoying disease.

Symptoms of sinusitis

Symptoms of sinusitis Sinus secretion of yellow or green substance or sensation in the back of the throat. Nose obstruction or congestion is a symptom of sinusitis which makes breathing through the nose difficult. The patient feels pain and swelling in the vicinity of the eyes, cheeks, nose or front, according to the infected pocket. The patient's sense of smell and taste decreases as he may suffer from pain in the ears.

Sinus sufferers suffer from pain in the upper jaw or teeth and may experience coughs that may get worse at night and are usually accompanied by phlegm with sore throat and foul odor in the mouth. Sinusitis feels general fatigue or trouble with redness of the nose and cheeks with high temperature and nausea.

Causes of sinusitis

The most prominent causes behind sinusitis include cold and flu. In most cases, the person is exposed to cold or similar diseases, causing a change in the nasal cavities lining it. Inflammation of the teeth also causes sinusitis. Infection and infection can spread to the sinuses of the sinuses, as well as fungal infections.

Treatment of sinusitis

One of the many treatments that exist for sinusitis first mention the importance of comfort to the patient in order to strengthen the immune system in addition to drinking fluids, including water and juice and mucus secretions and facilitate the exit and also avoid soft drinks containing caffeine and alcohol.

It is necessary to moisten the sinuses by inhaling steam from a container in which hot water vapor helps to relieve the pain and mucus secretions mucus. It is useful to put warm compresses on the face or around the nose, cheeks and eyes in order to relieve the pain. Wash the nose or so-called rinse and use equipment dedicated to clean the sinuses.

Saturday, 28 January 2017

natural ways Dandruff cure at home

Are you bothering you peel your head? And feel embarrassed by the white crust? Of course, the crust often affect the external appearance and reduce your self-confidence and beauty of your hair, but each disease medicine as dandruff treatment here is very simple, just read and then begin to implement the steps that we will post them to you and you will get a satisfactory result and effective.

Dandruff  is a medical condition is not contagious treatment ranges between regular shampoos hair, and some toners, but the basic problem is the embarrassment caused by the presence of the crust.

Symptoms of dandruff include hair crust: the existence of a white crust spread in the scalp, and on the shoulders. Itching. Increasing the crust in the winter, and fall, and less with the beginning of summer.
There are many Causes of dandruff divided because of certain illnesses, and there are reasons not illness because of some bad habits:
1-Non reasons illnesses: 
Dry skin:
 The dry skin is the most common occurrence of dandruff causes, especially in cold weather during the winter . 
Greasy hair:
 as seborrheic dermatitis makes the skin red in color and covered with white scales.
 Not washing hair:
 leads to the accumulation of oils on the skin and thus made up the crust. 
A diet lacking zinc and vitamin B makes you more susceptible to hair crust. Wash hair with hot water in the shower. 
Pathological reasons:
The incidence of the lead to the formation of crust on the scalp. Psoriasis, a skin disease leads to the accumulation of dead skin and the formation of a thick peel. Yeast fungus is a type of fungi that form on the scalp and cause skin irritation and the appearance of dandruff
 The sensitivity of the person from some of the components of shampoo or hair creams lead to itchy scalp and therefore dandruff
Male hormones: studies shown that male hormones lead to dandruff and thus observe injured men clad hair more than women. 
7 tips to get rid of dandruff 
moisturise your hair well,that's will  reduces the chances of injury veneer hair.
Change your shampoo, and the selection of anti-crust types. 
Changing interest in your hair routine, and away from bad hair products.
Wash your hair well after a shower to get rid of the remnants of shampoo. 
When washing your hair care rubbing the scalp with your fingers to make sure to get rid of dandruff. The use of natural recipes to get rid of dandruff
The treatment of pathological causes for the emergence of the crust.
Lemon juice cures dandruff 
lemon juice works to get rid of the crust, place the Amontan juice on your hair, your scalp and rub well, then leave the lemon on your head for half an hour.